Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, September 12, 2009

more yoga from the 4th plinth


If you are looking to be inspired and feel deeply centered go HERE . She did a wonderful and easy yoga practice on the plinth in honor of a program she participates in that brings ypga to prisons. She makes a wonderful case for yoga's place in prisons on her plinth page.
Om shanti...

Saturday, August 22, 2009

Yoga/peace/108 sun salutes


Are you into Yoga?
Are you into peace?
Are you up for trying to do 108 sun salutes?
Are you free on Sept. 19,20 & 21, 2009? (dates & times vary based on the location)
This is for you if you say "Yes" to any of the above:the global mala project is gearing up & you can find out more HERE
Time to start practicing my sun salutations...
Om Shanti