Earth Hour 2009

Today is Earth Hour . What better way to spend that hour than beside an object easy to focus on, meditation for peace . Just a thought. OmOmOm

Flowers in the sun

At Jacob Riis Park today:a lovely window full of geranium flowers drinking up the sunshine . What could be more serene than that? 

peace at the beach

I found this while walking on the beach at Montauk Point with my mom today. I recognized it as a peace symbol right away but she was not so sure. What do you think? 

an image to meditate on

I found this photo in a Smith & Hawken catalog and saved it. Loved it but for the logo. I finally got around to matting it, gold leafing the mat and framing it this week. So serene. Back when I did yoga regularly I found just looking at a photo of someone doing an asana or in meditation was enough to soothe me. So I like surrounding myself with peaceful & beautiful images. 

Happy St. Patrick's Day!

May the luck of the Irish be with you today & always!

The beauty of moss

Moss is one of THE most peaceful plants I know of. So gentle & soft & slow growing. & it comes in so many shades of green! If I was ever lucky enough to have my own garden, a section of it would be devoted to moss & ferns. There is something lush & lyrical about them.